Living in the Moment - Here and Now is All We Have

In our chaotic modern society, most people spend their entire life in a past that no longer exists or a future that may never be real. Regret, anxiety, and displacement through fantasy are the norm in most cultures at the time of this writing.

The result is rampant stress-related illness and death, a soaring suicide and depression rate, and the widespread feelings of loss and disconnection so many people can relate to. But take heart in knowing that life absolutely does not need to be this way on either the individual or collective levels!

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