July 30, 2009

Small Things That Make a Huge Difference in Your Body and Looks

Ever had one of those really unhealthy days when simply everything you did felt wrong? You should not have skipped breakfast, you should not have eaten that burger and you definitely should not have drunk that much at the party that night. The upshot of it was that you looked and felt so bad the morning after that you simply felt like curling up in to a ball and crying.

Sometimes, we do not realize how small things can gather up to snowball us down. We all have habits and bad habits but being aware of these little things can actually keep you looking and feeling great day in and day out.