How To Have The Perfect Day At Work

My friend who works from home was bemoaning yesterday how her workload is causing massive stress just now. What really upset her though was that despite working to the point of burnout nothing much was getting achieved.

That got me thinking how stress and lots to do go hand in hand. For most of us when we've too much work, our internal critic goes into overtime. Then in retaliation we get 'busy' but not necessarily productive.

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