December 3, 2008

A New Perspective on Stress Symptoms

Do you often suffer from bouts of headaches, anxiety, and restlessness, shortness of breath, back and neck pains, feelings of insecurity, irritability, irregular bowel movement, exhaustion and skin problems for no apparent reason?

Many of us misinterpret these conditions as symptoms of illness rather than as a sign of stress. They are very easy to misinterpret as symptoms of illnesses rather than as indicators of stress because very few people admit (even to themselves) that they suffer from stress.